Skip to main content
Better / Deck / Levers / Energy
Levers

Energy

Energy can act as a powerful positive catalyst for performance because it drives momentum, engagement, and persistence in work.

Levers

Energy

Energy can act as a negative catalyst for performance when it is misdirected, excessive, or poorly regulated.

Levers CARD

Energy

Energy can act as a powerful positive catalyst for performance because it drives momentum, engagement, and persistence in work.

Use this card in a session

PROMPT BACK

The other side

CAPACITY AS A ‘-’ PERFORMANCE CATALYST ‘ENERGY’ AS A CATALYST FOR NEGATIVE PERFORMANCE Energy can act as a negative catalyst for performance when it is misdirected, excessive, or poorly regulated. While enthusiasm and drive can be valuable, too much uncontrolled energy may lead to impulsive action, rushed decisions, and a lack of focus. Individuals may move quickly from task to task without fully thinking through the consequences of their actions. High energy without discipline can also create disruption within a team. Someone who constantly pushes for movement or change may overwhelm others, interrupt processes, or create unnecessary urgency. This can lead to mistakes, miscommunication, or frustration among colleagues who require time to analyse, plan, or execute work carefully. In some situations, excessive energy can also appear as impatience. The individual may struggle with slower decision-making processes, detailed work, or collaboration that requires listening and reflection. As a result, their pace may outstrip the team’s ability to coordinate effectively, reducing overall performance. In these cases, the issue is not the presence of energy but the absence of control and direction. When energy is not balanced with judgment and focus, it can create noise and disruption rather than productive momentum. Questions to assess whether energy is acting as a negative catalyst: 1. Does the individual move so quickly that mistakes or incomplete work become more frequent? 2. Does their pace or urgency create pressure, confusion, or disruption for others on the team? 3. Do they struggle to slow down, reflect, or listen before taking action? E N E R G Y ‘ - ’ Better The Deck AS A ‘DRIVER’ FOR NEGATIVE PERFORMANCE

FRAMEWORK CONTEXT

Where this card fits

Coaching rounds

  • Round 5 - Connect to Catalysts Diagnose the catalyst-level enhancers and diminishers shaping performance outcomes.
View all Levers cards

Recipes

  • Better Performance for a Person Diagnose what is really driving underperformance or excellence in an individual.
  • Better Coaching (Full) Run the complete six-round coaching cycle using the full Better deck.
  • Better Self-Reflection Use the deck as a mirror for structured self-awareness and honest development choices.
  • Better Role Design Define a role by connecting capabilities, competencies, catalysts, and priorities.

MORE FROM LEVERS

Related cards

Levers

Models

Models—such as business models, operating frameworks, and established processes—can act as a positive catalyst for performance by...

Levers

Models

Models—such as business models, operating frameworks, and established processes—can act as a negative catalyst for performance wh...

Levers

Insights

Insights can act as a positive catalyst for performance by helping individuals and teams understand situations more clearly and m...

Levers

Insights

Insights can act as a negative catalyst for performance when observations or interpretations are treated as definitive truths wit...

Levers

Methods

Methods can act as a positive catalyst for performance by providing clear and repeatable ways of approaching work.

Levers

Methods

Methods can act as a negative catalyst for performance when they are applied too rigidly or without consideration for the situati...

Levers

Technique

Technique can act as a positive catalyst for performance by enabling individuals to apply their skills with precision, efficiency...

Levers

Technique

Technique can act as a negative catalyst for performance when individuals rely too heavily on familiar ways of working without ad...

USE THE DECK IN A SESSION

Run a recipe, work through the rounds, and turn the session into a concrete action plan.

Open the app
- Previous card Mental Horsepower Next card + Temperament